So I come back, write two posts and wander off again. Whoops. I guess my focus still needs a little work. Let's blame the new TV season, although, honestly, I haven't even started watching any new shows. I'd kind of like to try that Flash Forward show, but I've missed the first couple of episodes, so I have to get caught up on that one.
Another area where I've been slacking is working out. Some days I was working late, other days I had house-related stuff that had to get done, and then other days I just didn't feel like going to the gym. Except that what I forget is how much happier I am when I do go to the gym. So Internet, guess what? You get to be my workout buddy. I'm going to give setting goals and publicly naming them a shot. You get to hold me to them.
This week, my goal was to try to get back into my routine. I made it to kickboxing and abs on Wednesday, survived a return to spinning last night, and I have every intention of going to kickboxing tonight. A decent start, right?
Next week's goal: Add working out with weights back onto the schedule. I'm really more of a cardio person, but every single study says that weights are important too. Time to stop avoiding them.
See, I hate working out - I just know that it's good for me. So you're a couple steps up on me there!
Good luck.